Results are noticeable within weeks, with full effects visible after 2-3 months.

Yes, it’s FDA-approved and performed by trained professionals.

Emsculpt Neo is a non-invasive body contouring treatment that builds muscle and reduces fat simultaneously.

It uses radiofrequency and HIFEM (High-Intensity Focused Electromagnetic) technology to target muscle and fat.

Most clients benefit from a series of 4-6 sessions, spaced one week apart.

While mHBOT using the Nest-Generation Eleve EH36S chamber at Livkraft is generally considered safe for many individuals, there are certain conditions and situations where it may not be recommended. Some contraindications and precautions for mHBOT include: 1. Certain Lung Diseases: Individuals with certain lung conditions, such as untreated pneumothorax, may be at risk due to the increased pressure. 2. Ear Issues: Those with chronic sinusitis, ear infections, or certain types of eardrum injuries might experience discomfort or complications due to the pressure changes. 3. Recent Surgery: Individuals who have recently had surgeries, especially surgeries involving air-filled cavities, should consult with their healthcare provider before undergoing mHBOT. 4. Certain Medications: Some medications, including certain types of chemotherapy and high-dose steroids, might interact with mHBOT. 5. Pregnancy: While there is no conclusive evidence of harm, pregnant women are generally advised to avoid mHBOT unless there's a clear medical benefit, due to the lack of extensive research on its effects during pregnancy. 6. Claustrophobia: Since the chamber is a confined space, those with severe claustrophobia might find the experience uncomfortable. 7. Other Medical Conditions: Conditions like seizures or very high fevers might be exacerbated by mHBOT in some cases. It's crucial for individuals to provide a comprehensive medical history and consult with healthcare professionals before starting mHBOT at Livkraft. The professionals will evaluate the appropriateness of the treatment based on individual health needs and conditions.

Inside the hyperbaric chamber, especially one like the Oxyhealth Vitaeris 320 used at Livkraft, the experience is designed to be comfortable, but there are a few sensations you might notice: ‍ 1. Pressure Changes: As the chamber pressurizes and depressurizes, you might feel a sensation in your ears similar to what's experienced during airplane takeoffs and landings. This is due to the change in atmospheric pressure. It's often recommended to swallow, yawn, or gently pinch your nostrils and blow (Valsalva maneuver) to help equalize the pressure in your ears. ‍ 2. Temperature Fluctuations: The chamber may become slightly warmer as it pressurizes, and cooler as it depressurizes. This is a normal response to changing air pressure and being in an enclosed space. ‍ 3. Spacious Environment: The Elve EH36 is a spacious chamber, so you shouldn't feel overly confined or claustrophobic. Nevertheless, it's an enclosed space, so it might feel different from an open room. There is a large viewport at the top of the chamber where your head rests easily on 5-star Resort pillows to aid in making the experience feel more comfortable and spacious. ‍ 4. Increased Oxygen: If you're using an oxygen mask, you'll breathe in a higher concentration of oxygen than usual. This doesn't typically have a noticeable sensation, but you may feel more refreshed after the session. ‍ 5. Quiet and Relaxing: Inside the chamber, external sounds will be muffled, creating a tranquil environment filled with ambient white noise effect in addition to the therapeutic. Many people use this time to relax, meditate, or even take a nap. ‍ 6. Constant communication: Since you are able to take electronics inside the chamber, you are actually required to have a device with you to be able to communicate with LIVKRAFT staff during your session. LIVKRAFT staff will assist you inside the chamber, check on you during pressurization (the DIVE), check on you once 1.3 ATM and full pressure have been achieved, and then again at the end of your session to start the depressurization (the ASCENT) ‍ It's important to note that if at any time you feel uncomfortable or experience any pain, especially in your ears, you should notify LIVKRAFT Staff via phone or text eat 858-401-2383 immediately. ‍ The goal is to ensure the session is both beneficial, comfortable, and most importantly safe for you.

Yes, targeted stretches can relieve tension and reduce pain in specific areas of the body.

Weekly sessions are recommended for optimal results, but frequency can vary based on your goals.

Stretch therapy involves assisted stretching techniques to improve flexibility, mobility, and posture.

Anyone looking to enhance mobility, relieve tension, or recover from physical activity can benefit.

Stretch therapy is guided by a professional, ensuring deeper, safer, and more effective stretches.

Yes! LIVKRFT now offers fully compliant NAD+ on same day basis due to a reclassification by the FDA. The Best NAD+ La Jolla is now available for office use through one of our amazing pharmacy partners. This means LIVKRAFT can now keep La Jolla NAD+ IV onsite and available when you want and need it. We are absolutely thrilled that the FDA has reclassified NAD+ La Jolla.

The frequency of NAD+ IV therapy depends on several factors, including your health objectives, the specific medical or wellness conditions you're addressing, and recommendations from your healthcare provider. Here are some general guidelines: 1. Therapeutic Use: For individuals using NAD+ IV therapy to address specific medical conditions, such as addiction recovery, depression, or chronic fatigue syndrome, the initial treatments might be more frequent. For instance, during detox or addiction recovery, patients might receive NAD+ IV therapy daily for a period of 10 days to 2 weeks. 2. Anti-Aging and Wellness: Those seeking NAD+ IV therapy for its potential anti-aging benefits or to combat the general effects of aging might opt for regular sessions spaced out more broadly. This could mean once a month, every few months, or even semi-annually, depending on individual needs and the recommendations of the provider. 3. Athletic Recovery: Athletes or individuals using NAD+ for its potential benefits in muscle recovery and energy boost might choose to have treatments post-competition or after intense training sessions. 4. Maintenance: After an initial series of treatments to address specific concerns, some people transition into a maintenance phase, where they might receive NAD+ IV therapy less frequently to maintain its benefits. 5. Personalized Approach: The optimal frequency can vary widely among individuals. It's important to consult with a healthcare provider or specialist in NAD+ therapy to tailor the treatment to your specific needs and health goals. 6. Safety Considerations: While NAD+ IV therapy is generally well-tolerated, there are potential side effects, such as flushing, shortness of breath, chest tightness, or nausea. It's essential to work closely with a medical professional who can monitor these effects and adjust treatment frequency or dosage accordingly. Lastly, while there's significant anecdotal evidence and some preliminary research supporting the benefits of NAD+ IV therapy, it's worth noting that more extensive, controlled studies are still needed to fully understand the therapy's benefits, optimal dosing, and long-term effects. Always make health decisions based on comprehensive information and professional guidance.

NAD+ (Nicotinamide Adenine Dinucleotide) levels are known to decrease with age in various organisms, including humans. However, quantifying the exact decrease can be somewhat challenging due to variations among individuals and differences in study methodologies. Several studies have demonstrated this decline: 1. Mouse Studies: In mouse models, a significant decline in NAD+ levels has been observed in multiple tissues, including the skin, brain, and muscles, as the mice age. For example, some studies have shown that by old age, NAD+ concentrations in certain tissues can drop to half or even less than those found in young mice. 2. Human Studies: Directly measuring NAD+ in humans across a wide age range is more limited than in model organisms. However, some studies have indicated a decline in various human tissues. For instance, a study on human skin found a decrease in NAD+ levels correlating with age. 3. Mechanisms of Decrease: The decrease in NAD+ levels with age might be due to multiple factors: - Increased Consumption: As DNA damage accumulates with age, the body uses more NAD+ to facilitate DNA repair processes, consuming the available stores. - Decreased Production: There may also be a reduction in the body's ability to synthesize and recycle NAD+ as we age. - Enzymatic Breakdown: Enzymes like CD38, which break down NAD+, increase with age, further depleting available NAD+ levels. 4. Consequences of Decrease: The reduction in NAD+ levels with age has been associated with various age-related conditions, including metabolic disorders, neurodegenerative diseases, and reduced mitochondrial function. Given the potential importance of NAD+ in aging and age-related diseases, there's substantial interest in therapeutic strategies to boost NAD+ levels in older individuals. This includes supplementation with NAD+ precursors like nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN). In summary, while it's clear that NAD+ levels generally decrease with age, the exact percentage of reduction can vary based on the tissue, individual factors, and the methods of measurement. It's a topic of ongoing research, and we're still uncovering the full implications of this decline in the context of human health and aging.

NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme present in all living cells and is vital for numerous biological processes. Here's a brief overview of the amazing and powerful NAD+: 1. Cellular Metabolism: NAD+ plays a critical role in cellular metabolism. It's a cofactor for various enzymes, helping them convert nutrients into energy. In particular, it's crucial in the processes of glycolysis, the citric acid cycle, and oxidative phosphorylation, all of which produce ATP, the cell's primary energy currency. 2. Redox Reactions: NAD+ is involved in redox (reduction-oxidation) reactions in the cell. It exists in two forms: the oxidized form (NAD+) and the reduced form (NADH). The ability to shuttle electrons between these forms makes it integral to the body's energy production processes. 3. DNA Repair: One of the most promising areas of NAD+ research relates to its role in DNA repair. NAD+ is required by the PARP (Poly [ADP-ribose] polymerase) proteins, which help repair damaged DNA. 4. Sirtuins Activation: Sirtuins are proteins that regulate various cellular processes, including DNA repair, cell survival, and inflammation. They require NAD+ to function. Sirtuins have been associated with extending lifespan in many organisms, which has sparked interest in NAD+ in the context of aging and longevity. 5. Calcium Signaling: NAD+ plays a role in calcium signaling, a critical process for cell communication, muscle contraction, and other cellular activities. 6. Neuroprotection: There is evidence that NAD+ may have neuroprotective effects, which could have implications for neurodegenerative diseases like Alzheimer's and Parkinson's. 7. Aging and Longevity: As organisms age, NAD+ levels tend to decrease, leading researchers to speculate that replenishing NAD+ might combat some age-related diseases or even influence the aging process. Given its critical role in so many biological processes and potential implications in age-related diseases, there's significant interest in NAD+ among researchers, clinicians, and the wellness industry.

Deciding on the appropriate dosage of NAD+ for IV therapy—or any other mode of administration—depends on various factors, including your individual health status, the objectives for the treatment, and potential side effects. Our incredible team of Longevity Medical Professionals will discuss your goals, lifestyle, and medical history to create a customized solution tailored to YOU. Here are some factors that our team will be considering when coming to a dosage recommendation. 1. Purpose of Treatment: - Therapeutic Use: If you're using NAD+ IV therapy for specific conditions like addiction recovery, chronic fatigue, or neurodegenerative conditions, the required dose might be different than for general wellness or anti-aging. - Wellness and Anti-Aging: For general wellness, a lower dose might be appropriate compared to therapeutic applications. ‍ 2. Tolerance: - Some people might experience side effects at higher doses, such as flushing, chest tightness, or nausea. It's essential to start at a dose that's comfortable for you and adjust as needed. - Some clinics or providers might start you on a lower dose to assess your tolerance and then adjust the dose in subsequent sessions. ‍ 3. Frequency: - Depending on how often you plan to undergo NAD+ IV therapy, the dosage might vary. For instance, a more frequent treatment schedule might call for a lower individual dose. ‍ 4. Body Size and Composition: - In some cases, dosages might be adjusted based on body weight or body mass index (BMI). Larger individuals might require a higher dose, but this isn't a strict rule and other factors play into dosage decisions.

Benefits include improved mental clarity, enhanced energy, anti-aging effects, and better recovery from stress or illness.

Sessions typically take 60-90 minutes, depending on the dosage.

Yes, it’s a safe treatment monitored by our medical professionals to ensure your comfort and safety.

It is administered through an IV drip or injection, ensuring efficient absorption into the bloodstream.

Benefits include improved energy, enhanced hydration, boosted immunity, and faster recovery.

The frequency of IV therapy sessions is tailored to your unique needs, goals, health conditions, and lifestyle. Our healthiest clients, who come in every day telling us how incredible they feel, experience the most success with weekly vitamin IV therapy and bi-monthly NAD+ infusions. We also have clients who are so committed to achieving the best version of themselves that they opt for weekly NAD+ and vitamin IV therapy. A number of clients are experiencing a specific or chronic health issue that requires them to come in daily, or every other day, for various infusions on the advice of their personal physician or one of the esteemed LIVKRAFT Longevity Medical Physicans after doing comprehensive bloodwork. Then there are the elite athletes, who come in daily for IV Therapy to ensure they are experiencing the fastest possible recovery time to be the best at whatever activity or sport that they love. These proactive, dedicated, happy, and healthy clients also opt for IV Therapy when they sense a cold or illness approaching, as part of pre-and post-travel wellness protocol, or if they have had a little bit too much fun the night before.

Yes, they are administered by medical professionals and tailored to your needs.

Absorption is key when discussing the efficacy of nutrient delivery. When you take vitamins orally, studies have shown that only about 20-50% of the ingredients are absorbed into the bloodstream. This absorption rate can vary based on several factors including the health of one's digestive system, the presence of other foods or medications, and more. On the other hand, IV Therapy ensures a direct delivery to the bloodstream with an absorption rate of nearly 100%. This means that the body gets to utilize every bit of the nutrients infused, ensuring maximum benefit. For those wanting certainty in the efficacy of their nutrient intake, IV Therapy offers a more direct and guaranteed approach.

Vitamin IVs deliver essential nutrients directly into your bloodstream, promoting hydration and wellness.

When our clients feel the initial signs of a cold or flu coming on, they immediately book an IV therapy session. Our IVs feature a carefully crafted blend of nutrients that collaboratively support health and speed up recovery. Vitamin C plays a central role in enhancing the immune system's response. This potent antioxidant supports white blood cells in their battle against invaders, aiding in reducing the severity and duration of illness. B-12 is a powerhouse for both energy and immune health. It assists in the formation of red blood cells, which transport oxygen and nutrients throughout the body, while also helping immune cells function at their best. Zinc plays a vital part in immune defense by regulating immune cell activity and promoting the production of antibodies. It's essential for maintaining the integrity of the skin and mucous membranes, acting as a barrier against pathogens. The Lactated Ringer solution ensures optimal hydration, aiding the body's natural detoxification processes and maintaining the balance of electrolytes crucial for overall wellness. Glutathione acts as a potent antioxidant and detoxifier, supporting the body's ability to neutralize harmful substances and reduce oxidative stress. Lysine is an amino acid that contributes to immune system modulation, supporting the body's ability to fight off infections. The PlenishIV complex, comprising B-complex vitamins, magnesium, and calcium, contributes to overall wellness by providing essential nutrients for cellular function, energy production, and maintaining bone health. As the IV solution efficiently navigates the bloodstream, these components are delivered directly to where they're needed most. Additionally, if symptoms are currently making a scene, we offer Zofran, an established anti-nausea solution, and Toradol, a proven non-steroidal anti-inflammatory drug. These additions aim to provide comfort and create an ideal environment for the body's natural healing process.

Sessions typically take 30-60 minutes, depending on the IV type.

IV Therapy excels in delivering nutrients and boosting efficacy, setting it apart from methods like taking vitamins orally or via intramuscular injection. Through direct infusion into your bloodstream, essential nutrients like Vitamin C and B-12 are efficiently absorbed, potentially yielding faster and more noticeable results. This personalized approach stands out by offering maximum nutrient availability and tailored support for your well-being.

The LIVKRAFT Longevity Medical Membership is designed to support and optimize your health, wellness, & life by filling the large gap that exists in our modern western healthcare system. We aim to provide next-generation diagnostics, treatments and world class advise with elite medical partners and providers. Because we choose to work with the best, we are not able take insurance. There may be some routine lab diagnostics that we can source that will go through your insurance and we of course are able to utilize your insurance for routine and standard prescription medications.

At LIVKRAFT Longevity Medical, we believe that each patient's personal experience, biomarker data, medical history, and lifestyle goals dictate imaging decisions. Through our extensive referral network, every LIVKRAFT Longevity Medical Concierge Patient has access to every state-of-the-art imaging test imaginable, if desired, or if and when medical necessity dictates it. We aim to limit radiation exposure as much as possible, so we offer next-generation tests such as the Galleri Cancer Screen and labs through Vibrant to gather as much data as possible through the least invasive means necessary. Unlike other programs that include a multitude of truly unnecessary and overkill imaging simply to tout the technology, we leverage our expertise and extensive research into next-generation lab testing to minimize radiation exposure while providing the highest level of care on Earth.

LIVKRAFT Longevity Medical Concierge is dedicated to providing advanced hormone management and optimization services, aligning with the most sought-after treatments in the field of longevity and anti-aging. Our key services include: Bioidentical Hormone Replacement Therapy (BHRT): BHRT is a highly personalized treatment, using hormones that are chemically identical to those the body produces. It's increasingly popular for its natural approach and effectiveness in harmonizing hormonal balance. Testosterone Replacement Therapy (TRT): TRT is a vital therapy for men experiencing age-related testosterone decline. It's widely recognized for its benefits in enhancing vitality, mood, and overall well-being. Human Growth Hormone (HGH) Therapy: Sought after for its anti-aging properties, HGH therapy is administered to improve energy levels, physical performance, and appearance, appealing to those focused on maintaining a youthful and vibrant lifestyle. Estrogen and Progesterone Therapy: These therapies are particularly beneficial for women navigating the challenges of menopause and pre-menopause. They help in alleviating symptoms like hot flashes, mood swings, and other hormonal imbalances, enhancing quality of life. Tailored Patient Experience: We begin by understanding each patient's unique concerns and goals, ensuring a treatment plan that aligns with their individual needs. Comprehensive Health Evaluation: Using advanced diagnostic techniques, we conduct thorough health assessments to identify the most beneficial hormone therapy. Informed Treatment Decisions: Our recommendations are based on detailed evaluations, ensuring each therapy is perfectly suited to the patient's health objectives. Continuous Support and Monitoring: We provide ongoing care and adjust treatments as Is Hormone Replacement Therapy for me? The decision to pursue hormone therapy is made after a comprehensive evaluation of your health history, current symptoms, and lifestyle. We ensure that any recommended therapy, be it BHRT, TRT, HGH, or estrogen/progesterone, is precisely tailored to your unique health and wellness needs.

Concierge Longevity Medicine at LIVKRAFT represents a pioneering approach in healthcare, where we leverage advanced diagnostic methods to inform and facilitate personalized treatment plans. Our focus is steadfastly on enhancing the human experience, ensuring the maintenance and improvement of life quality. By harnessing state-of-the-art diagnostics, we empower individuals to continue their cherished activities for as long as possible. Each treatment strategy is meticulously crafted, aligning with each person's unique health objectives and lifestyle choices, epitomizing our dedication to individualized, high-caliber healthcare.

The Massage @ Livkraft is offered in 30, 60 and 90- minute increments. 30 minutes: suggested for targeted work on a current or chronic problem area. 60 minute : suggested for whole body work with a focus on certain areas of concern. 90 minutes: suggested for those clients with multiple areas of concern or clients training for athletic events or competition.

We recommend wearing comfortable fitting athletic or workout attire for your session. If you are dealing with a lower body injury we recommend wearing shorts.

Do not be surprised if you experience soreness for up to 2 days after your session depending on your issue and length of the session. Be sure to drink plenty of water and stay hydrated throughout the rest of the day and night. Refrain from physical activity or training for at least 24 hours after your session as your performance may be impacted due to soreness and muscle relaxation and release. For example, you may have a greater range of motion or flexibility that you are used to.

The Massage @ Livkraft is for anyone who wants to maximize their active lifestyle while minimizing pain and discomfort. What are the benefits? The Massage @ Livkraft may help decrease pain, increase range of motion, improve posture and posture-related issues, aid in the release of muscular tension & assist with energy and stress-related issues.

While individual experiences may vary, many patients report observing weight loss within the first few weeks of consistent Ozempic use. The LIVKRAFT Longevity weight loss 4-month program offers structured progression to optimize the benefits of the medication. Continued adherence, combined with lifestyle adjustments, usually yields more pronounced results over time.

The amount of weight loss with Ozempic can vary from person to person, depending on several factors, including baseline weight, diet, activity level, and adherence to the medication regimen. Clinical studies have shown that people with type 2 diabetes who took Ozempic, in combination with diet and exercise, experienced an average weight loss ranging from 5-15% of their baseline body weight over a period of one year. Some experienced even more significant weight loss, while others saw less. It's important to note that Ozempic is initially approved for managing blood sugar levels in type 2 diabetes. However, its weight loss benefits led to its increasing use for weight management in certain populations. Always consult with a healthcare professional to set realistic expectations and determine if Ozempic is appropriate for your individual circumstances. At LIVKRAFT, we take a comprehensive approach, monitoring progress and providing resources to maximize the potential benefits of treatments like Ozempic. Our aim is to ensure that every patient achieves optimal health outcomes tailored to their unique needs.

Ozempic begins to work soon after administration, influencing the body's insulin secretion and appetite regulation. However, the visible results, particularly in terms of weight loss, can vary based on individual factors. ‍ 1. Blood Sugar Regulation: For those with type 2 diabetes, improvements in blood sugar levels may be noticed within a few weeks. 2. Weight Loss: Initial weight loss might be observed within the first few weeks, but significant weight loss usually becomes more noticeable after a few months of consistent use. On average, most people see noticeable weight changes between 12 to 24 weeks into their treatment, especially when combined with dietary changes and regular physical activity. ‍ 3. Individual Variability: The timeline for results can differ among individuals. Factors such as starting weight, metabolism, adherence to dietary recommendations, and activity levels can influence the pace and extent of weight loss. ‍ While Ozempic can offer substantial benefits, it's crucial to set realistic expectations and work closely with healthcare professionals for monitoring and guidance. At LIVKRAFT, our integrated approach ensures that every patient's journey is optimized, combining medication with lifestyle strategies for holistic well-being and sustainable results.

Yes, to maximize the benefits of Ozempic, it's recommended to adopt a balanced diet and incorporate regular physical activity. At LIVKRAFT, we provide personalized dietary and exercise guidelines tailored to enhance the effects of the medication and align with your individual weight loss goals.

The LIVKRAFT Longevity weight loss program is meticulously structured, guiding patients up to their customized optimal weekly dosage over a -month period. This dosage adjustment is based on a critical physiological progression as the body adapts to the medication. After completing the 4-month program, to ensure the sustainability of the weight loss results and to support ongoing metabolic health, patients are maintained weekly on their customized and patient specific dose based on their personal experience and contestant communication with our medical team. At LIVKRAFT, our focus is on your health. We offer extensive resources to assist in establishing sustainable health habits, providing guidance on nutrition, and formulating personalized fitness regimens. Our dedicated medical team is here to offer tailored interventions and unwavering support, ensuring the longevity and success of your weight loss journey.

Ozempic has been extensively studied for its primary use in managing type 2 diabetes. In recent years, research has expanded to its application in weight loss. Several studies have demonstrated its effectiveness in promoting weight reduction in both diabetic and non-diabetic populations. At LIVKRAFT, we base our treatments on the latest scientific evidence, ensuring both safety and efficacy for our patients.

It's not uncommon for individuals to consider retreatment if they experience weight regain after discontinuing Ozempic. At LIVKRAFT, patient consultations evaluate the potential benefits and risks of restarting the medication. Continuous monitoring and adaptation are crucial, and our team is here to guide you through any decisions regarding your weight management journey.

Both steam and infrared saunas are fantastic methods of heat therapy with different mechanisms utilized to achieve the desired results. The main goal here is passively increasing circulation in the body. The incredible aspect of Infrared Saunas is that the heating source is infrared light (near, mid or far) which penetrates the skin, muscles and even into our cells. This raises our core body temperature to produce sweat to cool the body vs. our body strictly reacting to the outside ambient air temperature of a dry sauna or steam. The more tolerable and comfortable temperature allows for longer session times. That means IR saunas give your body more time experiencing a deep detoxifying sweat, more time your muscle and joints are receiving helpful infrared rays and more time your skin is being revitalized by the infrared light waves. Our Clearlight Full Spectrum Sanctuary Best Infrared Sauna La Jolla experience includes an iPad for your customized entertainment, medication, or music selection. We advise you to take electronics in the Sauna at an absolute minimum as they will get hot to the touch and may potentially cause burn if they are exposed to the heat for too long. We suggest to get your perferred show, music, or activity set up prior to starting your session. In our regular sized sauna, place the iPad in the heat safe box to the right of the door. In our XL Infrared Sauna, place the iPad positioned to your desired angle on the outside suction cup holder. Being able to enjoy amenities like this is another key difference between the Best Infrared Sauna in La Jolla and traditional steam rooms. As always, consult with a qualified medical professional before participating in any type of IR sauna, steam or Dry sauna session.

Experience the best Infrared Sauna in La Jolla in Livkraft’s CLEARLIGHT Infrared Saunas. While traditional saunas heat the air, our saunas use infrared to directly heat the body. Infrared light is the invisible part of the sun’s spectrum with the ability to penetrate human tissue. Clearlight's TRUE WAVE infrared technology works to raise the core body temperature to produce a deep, detoxify, and pure sweat during your entire session.

The frequency depends on your goals. Many people find 2–4 sessions per week effective, though some enjoy daily sessions for enhanced benefits.

Infrared sauna sessions typically last 20–45 minutes. You’ll experience gentle heat that helps you sweat and relax, leaving you feeling refreshed and rejuvenated.

Yes, infrared saunas are generally safe for most people. However, if you have certain medical conditions or are pregnant, consult a healthcare provider before use.

Yes, it’s safe for most people and non-invasive. However, those with certain medical conditions, such as blood clots or severe circulatory issues, should consult a healthcare provider first.

It helps improve blood flow, reduce muscle soreness, decrease swelling, and support faster recovery after workouts or long periods of standing.

Leg compression therapy uses specialized sleeves that apply gentle pressure to your legs, promoting circulation, reducing swelling, and aiding recovery.

Frequency varies depending on your needs. Athletes or those recovering from intense activity may benefit from daily sessions, while others might use it a few times a week.

During a session, you’ll relax while wearing compression sleeves that rhythmically inflate and deflate. The process is painless and often feels like a gentle massage.

Yes, it is a non-invasive, FDA-cleared treatment that is safe for most people.

For best results, treatments are typically done 2 to 3 times per week.

It’s a treatment that uses LED light to reduce inflammation, improve skin texture, and promote healing.

Sessions typically last between 10 and 20 minutes.

Benefits include reduced inflammation, improved skin tone, and enhanced collagen production.

Whole-body red light therapy uses low-level wavelengths of red and near-infrared light to penetrate the skin, promoting cellular repair, reducing inflammation, and enhancing overall wellness.

Yes, red light therapy is considered safe for most individuals, as it is non-invasive and free from UV radiation. Always consult with a healthcare provider if you have specific medical conditions.

Sessions are typically relaxing and painless. You’ll sit or lie in a comfortable position while the red light panels treat your body for 10–20 minutes.

Red light therapy may improve skin health, boost energy levels, support muscle recovery, reduce pain, and promote overall relaxation and well-being.

The frequency depends on your wellness goals. Many people see results with 2–5 sessions per week, but consistency is key for optimal benefits.

A facial treatment that alternates between hot and cold therapies to rejuvenate the skin, improve texture, and reduce wrinkles.

No, the treatment is typically comfortable, with sensations of warmth followed by cooling.

It can be done every 4 to 6 weeks for the best results.

It helps tighten the skin, improve circulation, reduce fine lines, and brighten the complexion.

The session typically takes 30 to 45 minutes.

Yes, it is often used to treat acute injuries, reduce swelling, and relieve pain.

Yes, when administered by a professional, localized cryotherapy is safe and effective.

It depends on your needs, but it is generally safe to use multiple times a week.

A targeted cold therapy treatment that focuses on specific areas of the body to reduce inflammation and pain.

Each session typically lasts 5 to 10 minutes.

It’s a treatment that involves exposure to extremely cold temperatures to help reduce inflammation, improve recovery, and promote overall wellness.

Typically, each session lasts between 2 to 3 minutes.

It varies by individual, but many people benefit from 2 to 3 sessions per week.

Benefits include reduced inflammation, faster muscle recovery, improved circulation, and enhanced mood.

Yes, when performed by trained professionals, it is a safe treatment with minimal risk.

It freezes fat cells, which then break down and are naturally eliminated by the body.

Sessions typically last around 30 minutes.

A non-invasive treatment that uses cold temperatures to rejuvenate skin, reduce wrinkles, and improve texture.

No, the treatment is generally comfortable and feels like a cooling sensation.

A non-invasive treatment that uses cold temperatures to reduce fat and tone skin.

Yes, it is safe for most skin types and can be tailored to your needs.

Results are often noticeable after just one treatment, but multiple sessions can enhance long-term effects.

Typically, 3 to 5 sessions are recommended for optimal results.

Yes, it is a safe and FDA-approved procedure.

There are minimal side effects, like slight redness, but they typically subside quickly.

It involves immersing the body in cold water to reduce inflammation, improve circulation, and aid in muscle recovery.

Typically, 3-5 minutes is sufficient for maximum benefits.

It helps reduce muscle soreness, speed up recovery, and improve circulation.

Water temperature usually ranges from 45°F to 55°F (7°C to 13°C).

Yes, but it’s important to listen to your body and gradually build tolerance.

Chiropractic care can address back pain, neck pain, headaches, joint issues, and muscle tension while improving overall body alignment.

No, it can also include muscle therapy, lifestyle advice, and exercises to support long-term wellness.

Yes, chiropractic care is a safe and effective treatment option when performed by licensed professionals.

The number of sessions varies based on your condition and goals. Our chiropractor will create a personalized treatment plan during your consultation.

Yes, chiropractic care often complements other treatments, enhancing overall effectiveness.